Kaiser Permanente
Emotional Wellbeing Programs and Resources

Find programs for food, housing, transportation, paying bills, and more through Kaiser's Permamente's online directory for community based resources. This is available to all OEBB members.

Find digital healthy lifestyle programs including reducing stress and more. These are personalized, online programs that can help you create an action plan to reach your health goals.

Learn the signs when someone is struggling. This includes how to listen, express concern, and help them find support. You can also get personal help managing things like stress, depression, substance use, and more. This program is for all members, including younger members. Go to Kaiser's website to learn more.

Find health education classes about online group coaching and information about condition-specific support.

Access Kaiser Permanente's mindfulness tools and resources to learn about the mind-body connection and how to integrate mindful moments into your life.

Find personalized personal health coaching to help you sleep and eat better, plus stress less.

Use Kaiser Permanente's content information center to access care, self-care assessments, and more.