Moda Health
Emotional Wellbeing Programs and Resources

Find the right mental health care, services, and support through dedicated Behavioral Health 360 Champions.

Find a telehealth benefit that delivers high-quality individual, family, and couples counseling.

Find a virtual eating disorder treatment for patients ages 6 and older.

Find a 12-week treatment program to help reduce anxiety, depression, and burnout, directly from your phone. This program is available to members age 18 and older.

Get coaching, therapy, self guided exercises, and more. Log in to your Moda Health Member Dashboard to get started with Spring Health.

Discover resources to help you and your family recover from substance use disorders and mental health conditions.

This is a free, confidential support program for those who have potential social needs. A Community Resource Advocate can help connect you with local organizations or resources that support social wellness, such as access to food, transportation to medical appointments, housing, paying utility bills, and more. Email ResourceAdvocate@modahealth.com, call 833-960-8988, or answer a few simple questions and an Advocate will be in touch!

The Moda Health Menopause Program offers personalized support for perimenopause and menopause. Enroll to receive monthly emails, trusted education, practical tools, optional group coaching, and a welcome gift—supporting whole‑person health at every stage. Call 833-960-0580 or email menopausecare@modahealth.com.

The Moda Health Growing Together maternity care program supports you from the moment you find out you’re expecting with helpful resources, regular updates, and a thoughtful welcome kit. You’ll also have access to personalized, one‑on‑one support from maternity health coaches throughout your pregnancy and your baby’s first year. Call 503-402-5861 or email maternitycare@modahealth.com.